The Scope of My Practice
Throughout my years of practice, I’ve worked with clients of all ages from under 10 to over 80. I’ve worked with those who want to reclaim (or maintain) their physical health as well as those who seek greater wellness under the weight of a medical diagnosis.
I’ve partnered with clients to address:
*Perceived excessive weight
*Disruptive sleep or poor sleep patterns
*Inconsistent commitment to fitness
*Chronic lack of energy
*Dietary confusion and Food Allergies
*Systemic inflammation (rashes, joint pain, insomnia, chronic headaches, low immunity, low energy)
*Digestive disorders (reflux, IBS, digestive pain)
*Moderate depression and anxiety
I have also spent years working with clients who are suffering from more severe health diagnoses, bringing greater quality of life by finding empowerment, feelings of ease, and enhanced wellness despite their diagnosis. Some of these medical diagnoses include:
*Parkinson’s Disease
*MS
*Crohn's Disease (and other autoimmune digestive disorders)
*Lymphoma and Multiple Myeloma
*Hashimoto’s Syndrome
*ALS
*Autoimmune onset Diabetes
*Anxiety and depression
*Rheumatoid arthritis
Lastly, I have worked with elite athletes including Olympic hopefuls, members of US Rowing, and professionals in a rage of sports from golf to football. Regardless of what brought you here, we will work together to bring you greater health, joy, and overall well-being by implementing a plan tailored specifically to you, your bio-individual needs, and lifestyle demands. Your plan will be manageable and rewarding to follow. I will be here to guide you, support you, and hold you accountable when necessary. The driver of my work, regardless of the lens, has always been a deep dedication to helping people find greater overall health and well-being.
Forms
In order to schedule your first appointment, please fill out the forms linked below. All clients must sign the confidentiality agreement, and Health Coaching clients should fill out the form that is best suited to their gender identity. This is an inclusive practice and if you have any questions about the health history forms and how to best fill them out, please reach out to me at sophiesimps108@gmail.com. Once you have submitted the necessary forms, I will send you a link to schedule.
If you are interested in studying yoga with me, send me an email!